Growing up a competitive dancer, I was reminded that what I did outside of the studio would matter just as much as the hours of practice I was putting in at the studio! That said, in my late teen years I started to develop a plethora of unpleasant gut and health issues that left me feeling run-down on a daily basis. After years of searching for answers, misdiagnosis, and frustration, I decided to take my health into my own hands and heal from the inside out. This led me into a passionate search for the most optimal way to fuel my body, while still enjoying life and not letting my healthy lifestyle feel like a burden.

Since then, I have earned a Bachelor's Degree in Holistic Nutrition via Purdue Global University, completed the Institute for Integrative Nutrition's Health Coach Training Program, a broadly holistic program focused not only on food and nutrition, but many lifestyle, mindset, wellness, business, and coaching skills, and worked closely with Dr. Marc Morris, a professional in the nutrition coaching space for over 10 years, completing his incredible Nutrition Coaching Academy Program, a hands-on practical mentorship program for coaches entering the field.

Flash forward 8 years, and I now help clients navigate their own health concerns, dietary goals and overall wellness, all without over-complication, restriction, or confusion. I wanted to run a coaching business that takes the guesswork out of what to eat, and help people feel confident, energized, and at peace with food. The most rewarding part of what I do is getting to witness the mental shifts and growth when clients begin to realize they can reach their goals without restriction or guilt — watching them gain confidence, enjoy food again, and truly feel good in their own skin.